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Make holiday in great hotel and enjoy the lavish buffet meals daily. And when after the holidays back home, the effects of scale is rather best breakfast buffet unpleasant ... LILI KARAKOSTA Okay breakfast, you are perfectly justified. Morning is need energy. But the two pieces of cake, 3 croissants with butter and honey, the scrambled eggs with sausages and three sweets, is it overkill? Nah, not think and go headlong into the meal ... Here, words are unnecessary. Rich buffets, full of all goods, salads and desserts for every taste. And you, you stand in front of them awkwardly, with an empty plate, you do not know what to protogemisete. And so, put a bit of everything. Little carbonara, and a little chicken fillet with mushrooms, a few fries 2-3 pie pieces and two different salads! And as for the sweets? Slowly, do not book the humble slot when you forward your entire pastry-put 3-4 in the saucer of sweet, so to try the art of chef ... And the "scene" is repeated and dinner. The pounds go up, the scales flounders and you are looking for the person responsible, who is none other than the ... abundance. The variety blame for everything ... Just the same way we treat our all in every ... buffet will meet ahead. Whether during our stay in luxury hotels during the holidays or at the reception a wedding or christening or even a friend's best breakfast buffet house ... with very rich food. And the reason is not the unbridled gluttony but our diversity, which makes it almost impossible to resistance, even for the most abstemious! In our house, even though we have in the fridge a variety of sweets, will almost never eat more than one. Conversely, if you see them lined up in front of us in a hotel buffet, it is certain that we will not restrict ourselves to one. Research has proved that the variety is responsible for consuming a greater quantity of food. Even when not particularly hungry, you can eat more than endure simply because we have many options! First get satisfied senses and then the stomach is characteristic best breakfast buffet and research conducted by the University Pen State, where scientists, wanting to show the variety of direct-obesity relationship, made the following experiment. They used the not so attractive tasty yogurt and asked the volunteers to choose from 3 different varieties. The result was really impressive: found that the volunteers ate 20% more yogurt than when they had to choose from one variety! best breakfast buffet The effect of variation in our eating habits, appears that the most familiar food industries worldwide. So it is not surprising, the fact that the more "rich", colorful, best breakfast buffet delicious and sexy looks a food, so prefer more and more consumers and making good sales in the global market. A packed juice with lots of fruit is preferred over a "neat" orange juice. A pizza with 7 materials, looks more attractive than another only with ham and cheese. A salad with 5 ingredients are much more attractive than a tomato. Perhaps because the senses "get enough" even before the stomach full. The colors, the variety and different flavors, "trap" the look and so almost subconsciously best breakfast buffet dishes -and the stomachia- fill more than expected best breakfast buffet ... Source: www.clickatlife.gr Posted on 08/08/2011
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